Specializing in longevity, wellness and brain health.
Contact me to book a session for your business or family.
From group retreats to in-house fitness and wellness presentations:
Wholistic Health Coach and Wellness Practitioner
Movement Therapy and Posture Restoration. Focusing on the Biomechanics of Yoga and Yoga Therapy; Nutrition; Homeopathy; Brain balancing; Meditation and Hypnotherapy. Specializing in Seniors.
Emphasis on Ayurveda and Natural Health.
Follow me on YouTube.
Watch my Don't Forget to Stretch series; 5 to 60 Minute Yoga videos for all levels.
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